About Us

As a Licensed Clinical Social Worker (LCSW) providing online therapy throughout Texas, I am committed to creating a comfortable, supportive, and judgment-free space for your therapeutic journey. I work with adults navigating anxiety, depression, life transitions, relationship challenges, stress, and other difficult life experiences.

Therapy is not one-size-fits-all. My approach focuses on helping you better understand the thoughts, emotions, and patterns that may be contributing to how you feel. Together, we will identify practical tools and strategies to help you manage stress, develop healthier thought patterns, and create meaningful changes in your life.

I provide individual therapy for adults experiencing anxiety, depression, life transitions, interpersonal and relationship conflict, low self-esteem, stress, and difficulties with personal growth and adjustment.

My therapeutic approach incorporates evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy (SFT). I believe therapy should be collaborative, and I work alongside my clients to build insight, recognize strengths, develop effective coping skills, and work toward goals that are meaningful to them.

Above all, my priority is creating a therapeutic relationship where you feel heard, supported, and actively involved in your own growth.